A deeper dive...
Have you wanting to explore Yoga on a deeper level but don’t know where to begin?
A deeper dive is a consciously curated course for dedicated Yoga practitioners (beginners or experienced), wanting to take a ‘deeper dive’ into all things Yoga (but who don’t want / aren’t ready to take a Yoga teacher training)
This course will provide an opportunity to expand on all that you can only get a taste of in regular classes, including the history and evolution of Yoga, embodying anatomy, energetics, breath and philosophy.
Spaces for our next course opening soon.
Message me to register your interest.